Check Up From the Neck Up

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Welcome! Your mental health is just as important as your physical health. This simple, online, private, mental health check-up can identify some symptoms of depression, anxiety or bipolar disorder so you can get help if you need it. You can also learn more about mood disorders and find resources to help yourself, your family members, or friends. Get Started or read more by choosing one of the links on the left.

Upcoming Support Programs

Ottawa
November 16, 2017 - 7:00pm - 9:00pm
Toronto
November 16, 2017 - 7:00pm - 8:50pm
November 20, 2017 - 6:30pm - 8:30pm
Hamilton
November 21, 2017 - 2:00pm - 4:00pm
Toronto
November 21, 2017 - 7:00pm - 8:50pm
Ottawa
November 21, 2017 - 7:30pm - 8:45pm
Norval
November 22, 2017 - 7:00pm - 9:30pm
Toronto
November 22, 2017 - 7:00pm - 8:30pm
November 27, 2017 - 7:00pm - 9:00pm
Hamilton
November 28, 2017 - 2:00pm - 4:00pm