Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

Meet on the 2nd and 4th Tuesday of every month, between 7:15 pm - 9:15pm at CMHA, 1355 Bank Street, fourth floor, Ottawa

Voicemail: (613) 526-5406

Website: mooddisordersottawa.ca

Email: mdogrp@gmail.com

September 25, 2018 - 7:15pm - 9:15pm
Eastern Ontario

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

September 26, 2018 - 7:00pm - 8:50pm
Toronto

Georgetown Peer Support: Equilibrium Georgetown

Equilibrium Georgetown meets the fouth Wednesday of every month (Sept to June), and often features a guest speaker followed by group discussion

Vist the website for more details

September 26, 2018 - 7:00pm - 9:30pm
Central Ontario

London Peer Support Group: The London and Region Mood Disorder's Self Help Group

The London Mood Disorders Group meets every Wednesday from 7:30 PM to 9:00 PM.

On the 4th Wednesday of the month, you are welcome to bring someone of support to you.
No registration and drop-ins are welcome!

September 26, 2018 - 7:30pm - 9:00pm
London

Early Intervention Family Forum

This is a peer support/psychoeducational group for family members and supporters with a loved one experiencing psychosis. You will receive support, psychoeducational tools and resources to cope with your loved one's psychosis. This group meets on the 2nd and 4th Thursday each month from 7:00 - 8:50 p.m. at 36 Eglinton Ave West, Suite 602.

Topics:

September 13th - Starting on Your Journey

September 27th - Treatment and Medications with Dr. Karen Wong

 

September 27, 2018 - 7:00pm - 8:50pm
Toronto

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

WRAP

WRAP® is a 10 week self-management recovery program designed to decrease symptoms, increase personal responsibility and improve the quality of life for people who experience psychiatric symptoms. This self-designed plan teaches you to use simple, safe, personal skills, supports, and strategies to reduce or eliminate symptoms.

The next program starts September 27th, 2018.

September 27, 2018 - 7:10pm - 9:10pm
Eastern Ontario

Toronto Drop-In: Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

This group runs on the 1st and 3rd Monday evening of each month from 6:30-8:30 pm.

 

October 1, 2018 - 6:30pm - 8:30pm
Toronto

Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group

A group for family members or friends of people living with depression, anxiety or bipolar disorder.

First and Third Monday of the month.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

October 1, 2018 - 7:00pm - 8:50pm
Toronto

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st Tuesday of the month from 1:00-3:00 pm and the 2nd Tuesday of the month from 7:00-8:50 pm.

Download: 
October 2, 2018 - 1:00pm - 3:00pm
Toronto