Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
October 18, 2018 - 1:00pm - 3:00pm
Toronto

The OCD Psycho-Ed Peer Support Group for Families and Friends

Do you have a loved one who demonstrates excessive behaviours?

Does your loved one seek ongoing reassurance?

This group supports families and friends who are concerned that a loved one may be struggling with OCD.

To register, contact Debra at debraf@mdao.ca.

 

October 18, 2018 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-8:50pm

October 18, 2018 - 7:00pm - 8:50pm
Toronto

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Family Support Group

Family Support Group

Contact: Voicemail: (613) 526-5406

Website: mooddisordersottawa.ca

Email: mdogrp@gmail.com

October 18, 2018 - 7:00pm - 9:00pm
Eastern Ontario

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

WRAP

WRAP® is a 10 week self-management recovery program designed to decrease symptoms, increase personal responsibility and improve the quality of life for people who experience psychiatric symptoms. This self-designed plan teaches you to use simple, safe, personal skills, supports, and strategies to reduce or eliminate symptoms.

The next program starts September 27th, 2018.

October 18, 2018 - 7:10pm - 9:10pm
Eastern Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

October 19, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one. 

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201.  There are no meetings in August 2018.  Meetings resume Sunday September 2nd.

October 21, 2018 - 3:00pm - 4:30pm
Toronto

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com
http://opendoorscsal.webs.com/.  

October 22, 2018 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

October 22, 2018 - 1:00pm - 3:00pm
Toronto