Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.


Toronto Drop-in Group: LGBTQ Peer Support Group


This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

March 21, 2018 - 7:00pm - 8:50pm

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.


March 21, 2018 - 7:00pm - 8:50pm

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

March 22, 2018 - 1:00pm - 3:00pm

Youth Living Well - New Group

Youth Living Well is an interpersonal skills-building group for youth and young adults aged 16-29 who are affected by mood disorders and related issues. This open-ended group meets twice a month and focuses on relationship issues with immediate family members, friends, and other close supporters. 

Youth Living Well incorporates facilitated peer support, discussions, and group exercises centered around topics such as: stigma, assertiveness, active listening, and personal boundaries.

March 22, 2018 - 6:00pm - 8:00pm

Toronto Drop-In: Clearing the Clutter

A free peer support group for people living with hoarding tendencies. No registration required.

Meetings: 1st, 3rd & 4th Thursdays of each month from 7:00-8:50pm


March 22, 2018 - 7:00pm - 8:50pm

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

March 23, 2018 - 1:00pm - 3:00pm

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201

For more information please call Rama at (416) 886-7119
People can join our meet-up website and RSVP for the meetings.


March 25, 2018 - 3:00pm - 4:30pm

Thunder Bay Peer Support Group:

Depression/Anxiety/PTSD meetings are every 2nd and 4th Monday from 11am to 12pm.

Mandy Tait-Martens

217 Algoma Street South
Thunder Bay, ON  P7B 3C3


March 26, 2018 - 11:00am - 12:00pm
Northern Ontario

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com

March 26, 2018 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.


March 26, 2018 - 1:00pm - 3:00pm