Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Mutual Support Group

WRAP

WRAP® is a 10 week self-management recovery program designed to decrease symptoms, increase personal responsibility and improve the quality of life for people who experience psychiatric symptoms. This self-designed plan teaches you to use simple, safe, personal skills, supports, and strategies to reduce or eliminate symptoms.

The next program starts September 27th, 2018.

October 18, 2018 - 7:10pm - 9:10pm
Eastern Ontario

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

October 19, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one. 

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201.  There are no meetings in August 2018.  Meetings resume Sunday September 2nd.

October 21, 2018 - 3:00pm - 4:30pm
Toronto

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com
http://opendoorscsal.webs.com/.  

October 22, 2018 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

October 22, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs on the second and 4th Monday evening from 7:00 to 8:30 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

October 22, 2018 - 7:00pm - 8:30pm
Toronto

Sarnia Peer Support Group - Mood Disorders Association of Lambton County - Depression Anxiety Support Group

Peer support/drop-in for people over 16 years old who have used or are using the mental health system

Primary Contact:  Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com

http://opendoorscsal.webs.com

October 23, 2018 - 12:00pm - 1:30pm
Southwestern Ontario

Kingston Mood Disorders Peer Support Group for Millennials

Do you have Bipolar Disorders, Anxiety Disorders or Depressive Disorders and desire the opportunity to meet others in the same situation?

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

New Location starting Sept 4th/2018:  AMHS-KFLA, 552 Princess Street, Kingson  -  Same Time: 5:30 - 7:00 pm

October 23, 2018 - 5:30pm - 7:00pm
Eastern Ontario

Chatham Peer Support: Chatham Kent Health Alliance

This is a group for people who have depression, bipolar disorder or anxiety disorders.

Contact: Mike Lloyd
Tel: (519) 354-6975
Email moods.chatham@gmail.com

October 23, 2018 - 6:00pm - 7:00pm
Southwestern Ontario

Midland Peer Support Group: DMD Group of Midland/Penetang

This is a group for people who have either depression or bipolar disorder.

The group meets the 2nd and 4th Tuesday of every month from 7:00 to 9:00 pm.

For more information: call (705) 359-0363 or email: paulsmoods@gmail.com.

October 23, 2018 - 7:00pm - 9:00pm
Central Ontario