Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.


Thunder Bay Peer Support Group:

Depression/Anxiety/PTSD meetings are every 2nd and 4th Monday from 11am to 12pm.

Mandy Tait-Martens

217 Algoma Street South
Thunder Bay, ON  P7B 3C3


October 24, 2016 - 11:00am - 12:00pm
Northern Ontario

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Ladies Peer Support

Peer support/drop-in for women over 16 years old who have used or are using the mental health system

Primary Contact: Peter Shelswell - Tel: 519-344-5602 or email petercsal@outlook.com

October 24, 2016 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: The Monday Mood Mixer Peer Support Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

October 24, 2016 - 1:00pm - 3:00pm

Wellness Recovery Action Plan for Families (WRAP)

The purpose of the WRAP for Famililes program is to provide strengths-based support for family members and supporters of people with mental health and addiction issues.
October 24, 2016 - 6:00pm - 8:30pm

Toronto Recovery Programs: Managing Your Depression and Anxiety - Monday Group

Registration for this program is required.

Managing Your Depression and Anxiety is an educational recovery group lasting 8 sessions for those interested in developing understanding and tools to cope with depression and anxiety.

Through participation in this group you will:

October 24, 2016 - 6:00pm - 8:30pm

Wellness Recovery Action Plan for Families - Fall 2016

An 8 week , weekly group program offered byf the Mood Disorders Association of Ontario and hosted by St. Michael's Hospital.  Registration is required.

October 24, 2016 - 6:00pm - 8:30pm

Toronto Drop-in Group: West End Peer Support for Mood Disorders

A peer support group for anyone experiencing or recovering from a mood disorder. 

Every Monday evening, from 6:00 to 8:00 p.m.

56 Aberfoyle Crescent, Suite 400, Toronto
(at Islington Subway)

Contact MDAO for Information & Directions at 416.486.8046

October 24, 2016 - 6:00pm - 8:00pm

Newmarket Peer Support Group: Emotional Rescue

Central Ontario - Peer Support:

 Emotional Rescue Peer Support Group:
A peer support and curriculum based support group that shares knowledge, information and resources in a supportive, confidential environment to help alleviate and overcome the symptoms of your mood disorder.

October 24, 2016 - 7:00pm - 9:00pm
Central Ontario

Mental Health Peer Support (MHPSO), 30 the Queensway

Mental Health Peer Support Organization, an Ontario not-for-profit, is in its 5th year, working out of space donated by St. Joseph's Health Centre

Meeting at: St. Joseph's Health Centre, 30 The Queensway, Toronto
Meet Room: Central Conference Dining Room

The Mental Health Peer Support Organization (MHPSO) holds weekly peer support groups for people looking for support with issues pertaining to mental health.  We are a non-judgemental, goal oriented group, with empathy & support. We are always looking for new members and volunteers!

October 24, 2016 - 7:00pm - 9:30pm

Peterborough Peer Support Group: Peterborough Mood Disorder Support Group

We offer support and our knowledge and experience to people who have a Mood Disorder. We get together to discuss various topics that might help our recovery. We invite speakers, have potluck suppers and other activities. We are “NOT” experts but we do have experience with Mood Disorders. We offer a safe place to talk and get advice, opinions and we are totally confidential!

October 24, 2016 - 7:00pm - 9:00pm
Eastern Ontario