Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

Toronto Drop-in Group: Morning Moods

A free drop in peer support group for individuals with mood disorders and related issues.

No registration required

The First and Third Thursday of each month from 10:00am to noon.

March 19, 2015 - 10:00am - 12:00pm

Toronto Recovery Group: Registration Required: WRAP for Women

An 8 week program (2.5 hours per week) for women only . The starting date has been revised to February 26th, 2015.

  In this all-female group, various issues unique to women will be addressed.  

WRAP is a non-medical values-based approach rooted in the knowledge that people can and do recover.  Using WRAP can help you reclalim your power, find and connect with community, create you own recovery journey and move towards libing in wellness.

March 12, 2015 - 10:30am - 1:00pm

Sarnia Peer Support Group: Mood Disorders Support Group of Lambton County - Men's Peer Support Group

Peer support /drop-in group for men over 16 years old who have used or are using the mental health system.

Primary Contact: Peter Shelswell: Tel:519-344-5602 or email petercsal@outlook.ocm



March 12, 2015 - 12:00pm - 1:30pm
Southwestern Ontario

Toronto Drop-In: Women's Peer Support Group

This group is for women with mood disorders, including hormonal related mood disorders.

March 5, 2015 - 1:00pm - 3:00pm

Ingersoll Peer Support: Ingersoll Mood Disorders Group

A peer support group for any mental health disorder.

Contact: Oxford Self Help

Tel: (519) 421-2980 or Toll Free 1-877-464-3571;Email: oshn@on.aibn.com; Website: www.ocl.net/projects/selfhelp/

March 5, 2015 - 1:30pm - 3:30pm
Southwestern Ontario

Kitchener Waterloo Peer Support Group: Depression & Anxiety Support Group - Waterloo Region (dy)

A support group for people dealing with depression and anxiety.  The goal of this peer-led group is to talk and share experiences in an effort to provide support and useful information that promotes and maintains optimum health.

Contace: Tel: 519-570-4595     Web Address: www.self-help-alliance.ca


March 5, 2015 - 1:30pm - 3:30pm
Central Ontario

Toronto Registered Group: Laughing Like Crazy - Fall/Winter 2014/15

This 16 week workshop combines peer support with a humorous approach to life’s challenges. Participants will learn how to write, hone, and perform their own original stand-up comedy routine. The program will culminate in a public showcase in February 2015

This group requires pre-registration.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.


March 5, 2015 - 6:00pm - 9:00pm

Toronto Registered Group - Laughing Like Crazier Winter 2015

This 12 week workshop is an opportunity for graduates of the Laughing Like Crazy program to continue you LLC experience.  Write new jokes.  Work on a new set.

Perform again at a showcase on April 16th, 2015.

March 5, 2015 - 7:00pm - 9:00pm

Kitchener-Waterloo Peer Support: Supporting the Supporter - Waterloo Region

Supporting the Supporter: This group is designed to support family members and friends of individuals with a mood disorder. The group is facilitated by a family member who provides a safe and comfortable environment for participants to share and support each other.

Contact: Tel: 519-570-4595     Web Address: www.self-help-alliance.ca


March 5, 2015 - 7:00pm - 8:30pm
Central Ontario

Kitchener-Waterloo Peer Support: Bipolar Disorder Support Group - Waterloo Region

The Bipolar Disorder Support Group is for individuals who experince bipolar disorder. The group provides a safe and comfortable environment where participants can discuss managing their mood disorder.

Contact:Tel: 519-570-4595     Web Address: www:self-help-alliance.ca

March 5, 2015 - 7:00pm - 8:30pm
Central Ontario