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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201

For more information please call Rama at (416) 886-7119
 
People can join our meet-up website and RSVP for the meetings.
 
 
 

 

June 3, 2018 - 3:00pm - 4:30pm
Toronto

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

May 28, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs on the second Tuesday evening of the month and 4th Monday evening from 7:00 to 8:30 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

May 28, 2018 - 7:00pm - 8:30pm
Toronto

Toronto Drop-in Group: Substance Use and Mood Disorder Support Group

A non-judgmental drop-in peer support group for anyone living with concurrent disorder (the combination of mood disorders and substance use/addiction issues). We welcome folks in all stages of wellness and recovery, meaning the group is open to both those who are currently using and those who are abstaining. (However, we do require sober attendance).

Meetings: The second and fourth Monday of each month, from 7:00 to 8:50 p.m.

May 28, 2018 - 7:00pm - 8:50pm
Toronto

One-on-One Peer Support - REGISTRATION REQUIRED

Peer Support is for people coping with the isolating effects of mental health issues and stigma. One-on-One Peer Support is for anyone who wishes to connect with another individual with lived experience in a wellness-based environment. The program's aim is to provide support through people who understand what it's like to live with mental health issues.

May 30, 2018 (All day)
Toronto

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

May 30, 2018 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
May 31, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Drop-in Group: Bipolar Peer Support Drop-in Group

This is a free peer support drop-in group for those living with Bipolar Disorder. Please join us and learn that you are not alone!
Every Friday, from 1-3 p.m.

June 1, 2018 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

This group runs on the 1st and 3rd Monday evening of each month from 6:30-8:30 pm.

 

June 4, 2018 - 6:30pm - 8:30pm
Toronto

Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group

A group for family members or friends of people living with depression, anxiety or bipolar disorder.

First and Third Monday of the month.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

June 4, 2018 - 7:00pm - 8:50pm
Toronto