Click here to print this page

Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Toronto Shyness and Social Anxiety Support Group

A support group for those who experience anxiety or discomfort around other people, whether in large gatherings, small groups, or one-on-one.

Every Sunday 3:00-4:30 pm, 519 Church Street, Room 201

For more information please call Rama at (416) 886-7119
 
People can join our meet-up website and RSVP for the meetings.
 
 
 

 

December 17, 2017 - 3:00pm - 4:30pm
Toronto

Toronto Drop-In: The Monday Mood Drop-In Group

A drop in peer support group for people with Depression, Bipolar and Anxiety.

Meets every Monday.

 

 

December 18, 2017 - 1:00pm - 3:00pm
Toronto

Mental Health Support Network (MHSN), 30 the Queensway

Mental Health Support Network, an Ontario not-for-profit, is in its 5th year, working out of space donated by St. Joseph's Health Centre

Meeting at: St. Joseph's Health Centre, 30 The Queensway, Toronto
Meet Room: Central Conference Dining Room

The Mental Health Support Network (MHSN) holds weekly peer support groups for people looking for support with issues pertaining to mental health.  We are a non-judgemental, goal oriented group, with empathy & support. We are always looking for new members and volunteers!

December 18, 2017 - 7:00pm - 9:30pm
Toronto

Toronto Drop-In: Depression and Bipolar Disorder Peer Support

A peer support group for people living with depression or bipolar disorder.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

December 19, 2017 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Men's Peer Support Group

This is a group for men living with depression, anxiety or bipolar disorder.

This group runs on the second and third Tuesday evening of the month from 7:00 to 8:30 pm.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

December 19, 2017 - 7:00pm - 8:30pm
Toronto

One-on-One Peer Support

Peer Support is for people coping with the isolating effects of mental health issues and stigma. One-on-One Peer Support is for anyone who wishes to connect with another individual with lived experience in a wellness-based environment. The program's aim is to provide support through people who understand what it's like to live with mental health issues.

December 20, 2017 - 10:00am - 8:00pm
Toronto

WRAP for the Holidays

Introduction

WRAP® - Wellness Recovery Action Plan - is a simple system that many people around the world find useful for helping them manage their own wellness. WRAP is values-based; strengths-based; non-medical and can work with whatever therapies and practices work for you.

December 20, 2017 - 1:00pm - 5:00pm
Toronto

Toronto Drop-in Group: LGBTQ Peer Support Group

 

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

December 20, 2017 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

December 20, 2017 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A peer support group for women with mood disorders, including hormone-related mood disorders

Download: 
December 21, 2017 - 1:00pm - 3:00pm
Toronto