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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

Toronto Drop-In: Older Adults Peer Support

February 6, 2012 - 1:00pm - 3:00pm
Toronto
Peer Support

A group for older adults (aged 55 or older) who live with depression or bipolar disorder.

flyer_dropin_older_adult.pdf

Toronto Recovery Group: Registration Required: Learn to Paint

February 6, 2012 - 6:00pm - 8:30pm
Toronto
Recovery Programs

Express yourself with the Mood Disorders Association Learn to Paint group.

The 8-week-long group  has limited space available for participants; as such, registration is required.

For more information,  or to register, please contact:

Ingrid Mraz, (416) 486-8046 ext. 238; ingridm@mooddisorders.ca

To be notified when new groups are starting, sign up for our e-newsletter

 

Toronto Recovery Group: Registration Required: Wellness Recovery Action Planning (WRAP)

February 6, 2012 - 6:00pm - 8:30pm
Toronto
Recovery Programs

An eight-week program focused on wellness.

Wellness Recovery Action Planning (WRAP) has limited space available for participants; as such, registration is required.

Potential participants are also required to attend a WRAP info session on Monday, January 9, 2012 from 6:30 to 8:00 p.m.

To register, or for more information, please contact: 

Ingrid Mraz, (416) 486-8046 ext. 238; ingridm@mooddisorders.ca

Toronto Drop-In: Women's Peer Support Group

February 6, 2012 - 6:30pm - 8:30pm
Toronto
Peer Support

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

flyer_dropin_womensgroup.pdf

Toronto Drop-In Group: Wellness & Peer Support for Chronic Pain and Depression

February 7, 2012 - 1:00pm - 3:00pm
Toronto
Peer Support

A new drop-in peer support program for people who live with depression and chronic pain conditions, such as arthritis, fibromyalgia, migraines, and low back pain.

Toronto Recovery Group: Registration Required: Mindfulness in Everyday Life

February 7, 2012 - 4:00pm - 5:00pm
Toronto
Recovery Programs

Learn how mindfulness can help you manage depression, anxiety or bipolar disorder.

Potential participants are required to attend an information session on Tuesday, January 31, 2012 from 4:00 to 6:00 p.m.

For more information , or to register, please contact:

Ingrid Mraz, (416) 486-8046 ext. 238; ingridm@mooddisorders.ca

Sign up for our e-news to be notified in advance when the next program is scheduled.

Toronto Drop-In: Depression and Anxiety

February 7, 2012 - 7:00pm - 9:00pm
Toronto
Peer Support

This group is for individuals living with both depression and anxiety.

flyer_dropindepressionanxiety.pdf

Toronto: Program Information Hour

February 8, 2012 - 11:00am - 12:00pm
Toronto
Peer Support

Interested in hearing more about the peer support and recovery programs run by the Mood Disorders Association of Ontario?

Come out to our Program Information Day! Learn about our free drop-in peer support groups, public events, and recovery programs. 

Toronto Recovery Group: Registration Required: Wellness Recovery Action Planning (WRAP)

February 8, 2012 - 2:00pm - 4:30pm
Toronto
Recovery Programs

An nine-week program focused on wellness.


Wellness Recovery Action Planning (WRAP) has limited space available for participants; as such, registration is required. 


Potential participants are required to attend an information session on Monday, January 9, 2012 from 6:30 to 8:00 p.m.


To register, or for more information, please contact:


Ingrid Mraz, (416) 486-8046 ext. 238; ingridm@mooddisorders.ca

Toronto Drop-In: Youth and Young Adults Peer Support Group

February 8, 2012 - 7:00pm - 9:00pm
Toronto
Students and Young Adults

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

dropin_youth__youngadults.pdf