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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st and 3rd Tuesday of the month from 1:00-3:00 pm.

Please note that the group is cancelled for Tuesday Januray 21st and will resume February 4th

Download: 
February 18, 2020 - 1:00pm - 3:00pm
Toronto

Hamilton Peer Support Group: Mood Menders Support Services - Boys and Girls Club Meeting

Meetings are held for both individuals with a mood disorder and their supporters are held on the 2nd, 3rd and 4th Tuesday of the month. Sharing, coping skills, providing support and networking with others facing similar challenges.  See the attached brochure for more details.

St. Joseph's Health Care Meeting

February 18, 2020 - 2:00pm - 4:00pm
Niagara / Hamilton Area

Guelph Peer Support Group: Mood Disorders Support Group of Guelph

Self-help and support group offering education and discussions for people dealing with depression, bi-polar, and anxiety disorders.This group works towards reducing stigma within the group as well as in the community.. 

February 18, 2020 - 7:00pm - 9:00pm
Central Ontario

Toronto Drop-In: Depression and Anxiety Group

This group is for individuals living with both depression and anxiety.

Meetings occur every Tuesday from 7-8:50 p.m.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

February 18, 2020 - 7:00pm - 8:50pm
Toronto

Mood Disorders Peer Support Group of Kingston

This is a group for individuals dealing with a mood disorder such as depression, bipolar disorder and related anxiety disorders, PTSD etc.

New location starting Sept 17th/18 : AMHS-KFLA, 552 Princess Street  -  Same Time:  7:00  -  9:00 pm

For more information, email frc@amhs-kfla.ca or call 613-544-1356.

February 18, 2020 - 7:00pm - 9:00pm
Eastern Ontario

Ottawa Peer Support: Mood Disorders Ottawa (MDO) Monthly Speaker Night

Mood Disorders Ottawa runs monthly speaker nights on the third Tuesday of the month, September to May (excluding January and February).at Southminister Church, 15 Alymer Ave, 3rd floor, enter at rear.

See the website for details..

 

Contact:  Voicemail:  (613) 526-5406

Website: mooddisordersottawa.ca

Email: mdogrp@gmail.com

February 18, 2020 - 7:30pm - 9:00pm
Eastern Ontario

Chatham Peer Support: Chatham Kent Health Alliance

This is a group for people who have depression, bipolar disorder or anxiety disorders.

Contact: Mike Lloyd
Tel: (519) 354-6975
Email moods.chatham@gmail.com

February 19, 2020 - 6:00pm - 7:00pm
Southwestern Ontario

Toronto Drop-in: Drop-in One-on-one Peer Support

About the Service
 
In support of the One on One Peer Support program, we would like to introduce a new drop-in peer support program open to participants to be able to access one on one peer support sessions on a ‘drop in’ basis.
 
This program is being created as a means of contributing towards MDAO’s vision of helping individuals and families affected by mood disorders recover and heal.
February 19, 2020 - 6:00pm - 8:30pm
Toronto

Toronto Drop-In: Youth and Young Adults Peer Support Group

This is a support group for youth and young adults aged 16 - 30 affected by a mood disorder.

Meets every Wednesday, 7:00pm to 8:50pm

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

February 19, 2020 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: LGBTQ Peer Support Group

This is a free peer support drop-in group for those in the Lesbian, Gay, Bisexual, Transgender, and Queer community who are living with a mood disorder. Please join us and learn that you are not alone!

February 19, 2020 - 7:00pm - 8:50pm
Toronto