WRAP for the Holidays


WRAP® - Wellness Recovery Action Plan - is a simple system that many people around the world find useful for helping them manage their own wellness. WRAP is values-based; strengths-based; non-medical and can work with whatever therapies and practices work for you.


safeTALK for Families/Supporters at MDAO

The Family Matters Program will be holding a suicide alertness training for family members/supporters at MDAO on Tuesday November 1, 2016, from 6-9pm

The cost for the training is $25, which includes training materials and  light refreshments. 

Laughing Like Crazy Comedy Showcase July 21, 2015


Featuring stand-up comedy performances by the newest graduates of the Laughing Like Crazy Program.
Writing comedy about experiences in the mental health system is crazy.

That’s why we do it!

Laughing Like Crazy finds the humour in some of life’s most challenging experiences like diagnosis, suicide attempts, hospitalizations, and dating. By laughing at our difficulties, we can rise above them.


Evening Women's Peer Support Group - now running 1st and 3rd Monday evening

The Women's Peer Support Group will be running on the 1st and 3rd Monday evening of each month from 6:30-8:30 pm.

Annual General Meeting

We would like to invite you to attend our upcoming Annual General Meeting at the Li Ka Shing Knowledge Institute.

When: November 15, 2017 | 6:00 p.m.
Where: Li Ka Shing Knowledge Institute | Room 216
209 Victoria St.
Toronto, ON

More Than Back To School Nerves

The new school year can bring mixed emotions for many students. Some excited, some joyful, and some nervous about the school year ahead. But when first day of school nerves settle and students are still experiencing anxiety, they may be dealing with a bigger issue. In our latest blog post, our Summer Student Peer Support Worker, Natalie, shares her experience with anxiety and how she has learned to cope with it and succeed in school.

Syndicate content