In Crisis?

If you need immediate help, or if you are having thoughts of death or suicide, call 911 or visit a hospital emergency room.

Our free support line is here to help you. Call us at (416) 486-8046  or toll-free at 1-888-486-8236 Monday to Friday between 9:30 a.m. and 5:00 p.m.

After hours, please call your local crisis line available on the Distress Centres website or the Ontario Suicide Prevention Network.