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Upcoming Support Programs

The Mood Disorders Association of Ontario offers free peer support and recovery programs to people living with depression, anxiety and bipolar disorder. We also offer support for family members.

Check out our free programs across Ontario listed in our online calendar below. Off to the left, you’ll see a monthly calendar. To get a weekly, monthly view or annual view of programs in your region, just click on the calendar.

See a list of our support programs by city.

 

Recoveery Program: Registraton Required: Mindful Based Cognitive Therapy

 

 

 

Program Details:

When: Meets on Monday afternoons, October 16 to December 11th at MDAO.

 

November 27, 2017 - 3:00pm - 5:00pm
Toronto

Toronto Drop-in Group: Substance Use and Mood Disorder Support Group

A non-judgmental drop-in peer support group for anyone living with concurrent disorder (the combination of mood disorders and substance use/addiction issues). We welcome folks in all stages of wellness and recovery, meaning the group is open to both those who are currently using and those who are abstaining. (However, we do require sober attendance).

Meetings: The second and fourth Monday of each month, from 7:00 to 8:50 p.m.

 

This group will be cancelled on Monday October 9th, 2017 for the Thanksgiving Holiday.

November 27, 2017 - 7:00pm - 8:50pm
Toronto

Mental Health Support Network (MHSN), 30 the Queensway

Mental Health Support Network, an Ontario not-for-profit, is in its 5th year, working out of space donated by St. Joseph's Health Centre

Meeting at: St. Joseph's Health Centre, 30 The Queensway, Toronto
Meet Room: Central Conference Dining Room

The Mental Health Support Network (MHSN) holds weekly peer support groups for people looking for support with issues pertaining to mental health.  We are a non-judgemental, goal oriented group, with empathy & support. We are always looking for new members and volunteers!

November 27, 2017 - 7:00pm - 9:30pm
Toronto

Registered Group: Managing your Depression and Anxiety

 

Managing your depression and anxiety is an educational recovery group focused on developing an understanding of , and to manage depression and anxiety. The group will run for eight session.  Each two and a half hour session will involve information, presentation, dialogue and activities.

 

Through participation in this group you will:

November 28, 2017 - 4:00pm - 6:30pm
Toronto

Toronto Drop-In: Depression and Bipolar Disorder Peer Support

A peer support group for people living with depression or bipolar disorder.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

November 28, 2017 - 7:00pm - 8:50pm
Toronto

Toronto Drop-in Group: The Family Matters Open Family Forum

The Open Family Forum provides an opportunity for those who are supporting someone with a mental health issue to access and share information, give and receive peer support and find out more about our Family Matters Peer Support and Recovery Program and other resources in Toronto. 

November 28, 2017 - 7:00pm - 8:50pm
Toronto

Toronto Drop-In: Women's Peer Support Group

A group for women who are living with depression, bipolar disorder, anxiety, post-partum depression or hormone related mood disorders.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

 

 

December 4, 2017 - 6:30pm - 8:30pm
Toronto

Toronto Drop-In: Family Members and Supporters Peer Support Drop-In Group

A group for family members or friends of people living with depression, anxiety or bipolar disorder.

First and Third Monday of the month.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

Please note: This group will be cancelled on Monday December 18th. Thank you for your understanding.

 

December 4, 2017 - 7:00pm - 8:50pm
Toronto

Black, Indigenous, and People of Colour Peer Support Group

A peer support group for individuals identifying as a person of colour. This is a respecful and safe space to discuss mental health challenges, as they relate to the complex identities and experiences of racial minorities in Ontario.

This group runs on the 1st Tuesday of the month from 1:00-3:00 pm and the 2nd Tuesday of the month from 7:00-8:50 pm.

Download: 
December 5, 2017 - 1:00pm - 3:00pm
Toronto

Toronto Drop-In: Depression and Anxiety

This group is for individuals living with both depression and anxiety.

Please use the access entrance, to enter the building after 4pm. Pressing the button will unlock the door.

December 5, 2017 - 7:00pm - 8:50pm
Toronto